Om Studio

Traditional Yoga Classes in Cardiff

 

Yoga Classes

  • Drop in Classes 
  • 10 wk Beginner Classes
  • Pregnancy Yoga

 

Courses

  • Teacher Training Course
  • Foundation Course
  • Pregnancy Yoga Teacher Training

 

Events

  • Retreats: Uk and India
  • Yoga Workshops
  • Bhajan Evenings

 

About Our Studio

  • We are a Gitananda Yoga Studio in Cardiff run by Yogacharini Kalavathi Devi
  • Our aim is to enable people to improve their health and wellbeing
  • Our style is suitable for everyone whatever your experience or ability
  • Swami Gitananda was a medical Dr as well as a Yoga Guru, he combined modern science with this age-old tradition of yoga
  • All teachers at the studio have either trained at the ashram in India or here at Om Studio

I have been studying the Foundation Course at OM studio for close to 5 months now and the knowledge that I have already learnt is proving to be invaluable. As a teacher, Kalavathi is informed, approachable and makes Yoga accessible for all. Since attending classes here, I realise that previously my Yoga practice has only ever scratched the surface of something that runs very deep. The studio is calm, welcoming and grounding as a space. I look forward to my time spent here and would encourage others to go experience it too

Leanne

Yoga Teacher Training

  • Certified Course which is accredited By ICYER, Ananda Ashram, India
  • Learn the skills to confidently teach all ages and abilities
  • Understand the principles of guiding other to practice
  • Deepen your own practice and knowledge of yoga, philosophy and anatomy and physiology
  • Immerse yourself in the cultural aspects of yoga to deepen your experience

The journey I started when I first entered the Om studio had been a life changing one, and I can’t think of a better location to begin to change one’s life as profoundly as i seem to be. The welcoming, energising, sacred atmosphere, combined with Kalavathi’s experienced, knowledgeable, and caring teaching, makes for the perfect environment to begin to examine your inner self, take care of mind, body and soul, and meet some wonderful kindred spirits. If you are looking for quality yoga teaching in Cardiff then look no further, you have found it here

Esther

Foundation Course

  • Learn about yoga, where it comes from and how it can positively change your life
  • Bring discipline and a regular practice into your life
  • Improve health and wellbeing
  • Learn how to breathe correctly and see the impact on how it can affect you
  • Prepare yourself so that you can move straight on to the Teacher Training Course

A very authentic and thorough way to study traditional yoga. I’ve been attending the studio for a couple of years and am currently training through their yoga teacher programme. I highly recommend it if you’re looking for a teacher training which looks deeper into the traditions and methodology. World class training with an authentic lineage.

Clare

Get In Touch!

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