Yoga in Cardiff

thedoc-004-731x1024Welcome to the Om Studio website. Om Studio is the home of Yoga Wales which has been offering Gitananda Yoga  classes and courses in South Wales since 2000. Here you will find information on yoga in Cardiff and our Yoga Studio.

At Om Studio you will find the opportunity to try various yoga classes. We currently have evening yoga classes, pregnancy or antenatal yoga classes, early morning yoga and yoga for after you have dropped the kids off at school. Kalavathi can teach kids and 1-2-1 and we have monthly yoga workshops. There are often yoga retreats both in the Uk, Europe and in India. Kalavathi offers yoga therapy, nada yoga (the yoga of sound) and teaches the art of Kolam (traditional Indian floor art). If you don’t see what you want just give us a call and we will see what we can do.

Yoga Wales does a lot of outreach work in deprived communities teaching people to breathe in order to improve their health and well being. All of these projects are either free or for a small donation so that no-one is disadvantaged in any way.

We have two ongoing yoga courses at Om Studio. There is the Foundation Yoga Course that take you deeper into all aspects of yoga which can be done out of interest and personal development or in preparation for yoga teacher training.  We also have a certificated 200hr Yoga Teacher Training Course with the possibilty to turn it into a 300hr by taking an extra course at the ashram in India.

Yoga Wales was set up by Yogacharini Kalavathi Devi after completing her 6 months intensive training at Swami Gitananda’s Ashram in South India in 1999 and she is currently the only professionally trained Gitananda Yoga Teacher here in Cardiff. Om Studio is the latest manifestation of Kalavathi’s dedication to Gitananda Yoga. For further information on Gitananda Yoga and its classical tradition please visit here  find out more…

YOGA FOUNDATION & YOGA TEACHER TRAINING COURSES scheduled for MARCH 2014  

Om Studio can be found by  walking down the lane next to no 56 Partridge Road. The lane will bend to to the right and Om studio is 5 properties up on the left side. You will see the long skinny window and an Om painted on the wall by the door. At night there is a light above the door and a streetlight on the bend of the lane. Feel free to call if you need to.  Om Studio, Partridge Lane, Cardiff, CF243QN